Featured Clients

Client name: Bob Smouse
Age: 71
Occupation: Retired
Client Since: 2002

PURPOSE OF TRAINER:
In his early forties Bob had a stroke. Bob had utilized two other trainers prior to myself. Even though his ability to strength train was there, his sense of balance was still a challenge for him. Just a few days off due to holidays or my departures let Bob know that his 3 days a week of weights and 1 ½ to 2 hours of cardio are a necessity for pain management.

ACHIEVEMENTS:
I had the opportunity to go to Italy in May with Bob and his friends. His ability to walk vertically and keep balanced on the cobblestone was remarkable. Even at the age of 71 we are changing his muscular definition.

GOALS FOR FUTURE:
For our next six months we will continue to develop Bob’s low lats and upper chest. Our main priority is to maintain Bob’s leg strength in a functional manner.