1210 West Clay, Suite 3
Houston, TX 77019
Main: 832.443-3488
Fax: 713.521.0033

STUDIO HOURS
Monday-Thursday: 6am-8pm
Friday: 6am-4pm
Saturday: 8am - 1pm
Sunday: CLOSED

Testimonials

K. Oliver - "I was skeptical because I've done weight training before and I didn't think I could achieve the same results with a group program...I have!"


A. Gaspard - "I really like the intimacy of the group. It has allowed me to build friendships and understand my body more. We also get individual attention, even though it's a group class. I'm very inspired and encouraged that I'm able to work with the red tube - I've never done that in the 14 years I've been exercising. Shane is fabulous, I look forward to every workout!"


J. Tarr - "Formula Fitness Athletic Club has a friendly and supportive atmosphere. Even with the large variety of equipment the studio has a warm welcoming feeling. Coach Kimmie pays great attention to detail and her impressive technical knowledge works with a wide range of fitness levels. She tailored a program which enabled me to achieve my goals of weight loss and strength training. After I became pregnant and my goals changed, she worked closely with me to dovetail my training into a new framework. The results have really boosted my self confidence and overall mood. I wouldn't hesitate to recommend the gym and Coach Kimmie - workouts are more fun and successful than I have ever experienced in the past."


Colleen - My husband and I have been training with Kim for 13 years and she has seen us through some trying times. Each of us has had health issues; ranging from life threatening to minor surgeries to weight control and aging. At each crossroads, Kim has adapted our workouts to meet the challenge and help us strengthen and heal. She has shared her knowledge of physiology and nutrition in a positive way. She told me to ‘eat more’ and I lost 20 pounds. She taught us that small movements, done correctly, can make a big difference in strength and stamina. She customizes our workouts to ease daily aches and pains, toughen me up for gardening chores, help Doug loosen up his breathing or just to have fun.

Working out with Kim is never a chore; it’s always about her devotion to you and your body and your spirit.


Nicolas A. - As a cardiac anesthesiologist my schedule is rather erratic. Coach Kimmie’s style of training has allowed me to create a healthy look in the time that I have available. Her evening “Boot Camp” classes incorporate balance, core and functional movements that have definitely changed the way I look at fitness. Her “no excuse” attitude and ability to identify each individual’s needs for every workout are amazing. Her style of hard work and plenty of laughter make each session an enjoyable experience. I would definitely recommend contacting Coach Kimmie to plan your personalized fitness program.